Where Athletes Are Built.

Dedicated fitness and sports training in Norwalk, CT.

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  • Jacques de Saint Phalle

    "I have been training under Jenn and Bruce’s tutelage for two years now. I originally met them at Sono Ice House where they were training the CT Oiler Junior A players—they were instrumental in helping the team maintain top form and flexibility on their way to capturing the EHL Junior A Championship in just the organization’s 3rd year.
    I was initially impressed with their sole focus on my training and exercises during my exercise time. Unlike other trainers, they focus on you and only you! Every session is different and I am continuously impressed at their thought and planning to keep the workouts interesting and productive.
    As a former Division 1 hockey player reaching 55 years old I have taken my share of wear and tear, and had both of my hips replaced in 2006. At the end of each workout we always end with 5–10 minutes of stretching which is also something I have not had with other trainers that I’ve hired over years past. The stretching has certainly helped me feel more limber and comfortable since we’ve begun our program. Jen and Bruce are wonderful people who truly care about you not only as a client but just as much as a person. Since I have started with them I have encouraged both of my sons to train with them also and they now do so regularly when they are home from their prep schools."
    —Jacques de Saint Phalle

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